Posts Tagged ‘sourdough’

Chocolate sourdough goodness…


As someone who bakes my own sourdough bread every week, I always have a ton of sourdough starter “discard”. This was my first try with this delicious looking recipe for Chocolate Snack Cake from the Cultures for Health website (a great resource for all things fermented). It turned out great! I used coconut oil instead of butter because I was lazy and wanted to be able to pour out my shortening without melting it in a double boiler. I also enjoy the taste of coconut oil. It was quite strong, though, and I think next time I’ll try it with butter.

In our little household this cake was devoured in two days!

*Update 10/9/15: I made this cake a second time this past weekend and added 1/2 cup of buttermilk to make the cake a bit more moist. It was a perfect addition, working nicely with the sourdough flavors.


Chocolate sourdough cake

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Yield: 1 cake

Chocolate sourdough cake

This is a lightly sweet chocolate cake that has a slight tang to it. Coffee and cinnamon add to an intense flavor!


  • 1 cup unrefined cane sugar
  • ½ cup butter or coconut oil
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 2 tablespoons cold, strong coffee
  • ½ cup fresh sourdough starter
  • 1/2 cup buttermilk
  • 1 cup flour
  • ¼ cup unsweetened, non-alkalized cocoa powder
  • ½ teaspoon baking soda
  • ½ teaspoon cinnamon
  • ½ teaspoon salt
  • ½ cup chopped nuts or naturally sweetened mini chocolate chips (optional)

Preheat oven to 350°F.

Line an 8-inch baking pan with parchment paper or bundt pan; lightly butter and set aside.

Mix unrefined sugar and butter together in a large bowl until sugar is thoroughly incorporated into butter. Beat in egg, vanilla, coffee, buttermilk and sourdough starter.

In a separate bowl, stir together flour, cocoa powder,

baking soda, cinnamon, and salt.

Blend dry ingredients into wet ingredients just until batter is mixed through.

Fold in nuts and chocolate chips if you are using them in your recipe. Do not over-mix.

Pour batter into prepared pan and bake 30-40 minutes, or until toothpick inserted in the center comes out clean.

Cool on a rack and serve plain or frosted.


(Originally found on, a great resource for all things fermented)

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Savouring the mornings…


Since having a baby, my mornings sometimes seem overtaken by toddler craziness, but I try to always make a breakfast my daughter and I can both enjoy. One of my go-tos is what I call Chilean eggs, a dish I learned to make almost twenty years ago when I was married to a Chilean. I’m not sure why we started calling them Chilean eggs. I think it’s because my husband at the time grew up eating them that way. No matter what their origin, they are still my favorite egg dish. I’ve since made the recipe my own, but name has stuck. With simple ingredients and quick to make, they are the only eggs my 19-month-old daughter will eat, so I call that success! Add a nice cup of dark roast coffee for Mama and some homemade sourdough toast (more on that subject in my next food post) and I savour my mornings hanging with the little one. Yes, sometimes, I have to warm up my coffee because it gets cold before I can finish it, but I still get to enjoy every drop!

While the eggs are cooking, I toast a few pieces of bread (usually homemade sourdough) and make my coffee. I am a coffee snob and I like to freshly grind my beans. I made it a game with my daughter when she was very young, and now every time I start the grinder, she does a little jig while the beans grind. I go back and forth between loving my Melita and getting bored with it. These days I use a Bialettie stove-top espresso maker (3-cup version). It makes a great cup of strong coffee. I make a strong cafe au lait by scalding whole milk in a pan and adding it to my coffee. For a special treat, I’ll make a Cuban-style coffee (Miami Cuban, actually). It’s my version of that bullet-proof coffee that everyone is talking about these days.

Brew your dark coffee (preferably espresso), pour into cup. Add a sliver of butter, salt and sweetener and stir until butter is melted. Add a generous amount of scalded milk.

Buen provecho!

Chilean Eggs

Prep Time: 3 minutes

Cook Time: 5 minutes

Total Time: 8 minutes


Chilean Eggs

Chilean eggs and Cuban coffee! Simple ingredients, quick prep, a great savory breakfast to enjoy...


  • butter for the pan (or your choice of healthy oil)
  • handful of diced tomatoes
  • 2-3 eggs (depending on how big the eggs are, how hungry I am and how much I share with the little one)
  • big dash of cumin
  • sprinkle of oregano
  • sprinkle of paprika
  • sprinkle of turmeric
  • salt & pepper to taste

Heat pan, add butter. When butter has melted, add diced tomatoes and add spices. Let tomatoes soften. Crack eggs directly into pan. Let them cook for ten seconds or so, then mix them in with the tomatoes gently with a fork (be careful if you are you using a non-stick pan to not scratch the pan! I don’t own any non-stick pans, but if you must, then at least take precautions and use a wooden fork). Continue to gently scramble in the pan until the eggs are cooked through and are uniformly mixed. You probably will still be able to see yolk and whites in some places, but that is the beauty of this dish.


* A note about ingredients: I always prefer fresh tomatoes from the garden or farmer’s market. I use whatever is ripest, whether it’s cherry tomatoes or plum or a small regular tomato. If it’s winter and there is nothing local available, I like to use canned tomatoes because I’m making an effort these days to be conscious of staying local and eating what is in season whenever possible.

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